Services & Pricing
Finding the right support can make all the difference. My sessions are designed to help you reduce anxiety, build confidence, and create lasting change, whether you prefer 1:1 coaching, practical exposure work, or group workshops.
Personalised coaching to help you work through challenges, gain clarity, and build confidence. Sessions can also include hypnosis if helpful.
£60
Available online via Zoom
Packages (save with block bookings)
4 sessions – £220 (save £20)
8 sessions – £420 (save £60)
1:1 Coaching Session
50 minutes
Practical, real-world support designed to help you face and overcome fears. This involves working together out in the field (for example, supporting you at the airport if you have a fear of flying).
£120 per hour
In-person
Block booking discounts available on request.
Graded Exposure Therapy (60 minutes)
Engaging and supportive group sessions focused on building confidence, resilience, and connection. A chance to learn, grow, and share experiences in a safe space.
Contact me for details on dates and pricing.
Confidence Group Workshops
Contact me
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